Pose Detection Demo

Live pose detection — see how the app sees you

Status: idle
Tips for best results(click to expand)
Lighting: even, soft light on face and body. Avoid backlight (window behind you).
Distance: 2-3 meters from camera. Full body in frame.
Clothing: form-fitting, not baggy. Loose clothes confuse joint detection.
Background: plain, still. A walking person nearby may be detected as another pose.
Camera height: hip-level is ideal for most exercises.
Runs entirely in your browser. No data leaves your device.